Welcome to Blue Diamond Dance, a different point of view from other ballet and dance websites. In short, we're dedicated to the absolute fact that adult beginners can become phenomenal dancers. If this is your first time here, bookmark us: It's a pretty big site!

If you're a first-time visitor, check out our frequently asked questions (FAQ). You may find your question answered.

If you want just the latest updates, here they are.

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And, if you're a long-time fan of this site, find out how you can help keep us going.

And now, de rigueur, here's the disclaimer: Everything on this site is written from my own experience and experimentation through many years of ballet study and performance. I am not a doctor, health professional, or therapist. So proceed at your own risk, and use your own common sense when trying the techniques suggested here.

 

Blue Diamond Dance
A world of opportunity for the adult dance student

Stories about the adult dance student phenomenon from The Dallas Morning News, The Washington Post, and more.

The newsletter exclusively for the adult dance student. In-depth articles and exercises to improve flexibility, technique, turnout, diet, and more. Read what others have to say about this great learning tool -- and receive a special free gift when you subscribe.

Guys who started dance study as 'creaky' adults speak out! I'm looking for new stories. If you have one to tell, please e-mail me.